Category Archives: Story Articles

Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood

Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood By Dr. Christopher Calapai D.O. All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish energy all … Continue reading

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Fall Wellness Tips! #FallWellness #Wellness #Tips

Fall is right around the corner, which means it’s time to bundle up and prepare your body for the cool weather to come. The immune system is a large collection of different cells that have a primary goal to protect … Continue reading

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National Smile Day on June 15! #NationalSmileCampaign #suzanneadamssmilechallenge

When: June 15-June 22 To celebrate National Smile Day, which is celebrated on June 15, bestselling author Suzanne Adams is kicking off a National Smith Contest. This contest is encouraging people to look up and connect with others through sharing a … Continue reading

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Help Your Child Avoid Summer Tantrums with These 5 Tips from Brain Balance

Confession time: I absolutely hate summer sometimes. I know—summer is supposed to be full of blue skies, popsicles, and sprinklers. But it can be a lot of pressure to keep the kids occupied when school is out. It’s hard for me to set the kids up with … Continue reading

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7 Work Related Anxiety Triggers and How to Ease the Stress #Anxiety #Stress

Whether you work from home or go to an office daily; you are always working for someone else. Your services, talents, skills and knowledge are being exchanged for money and that means meeting expectations. It also means dealing with daily … Continue reading

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