Category Archives: fun ideas

Adventures with Coley & Chelsea: Our First Family Vacation to Disneyland! #Disneyland #FamilyVacation

This was the first time we had been able to go on a family vacation as a family just the three of us. We got up early Saturday Morning and headed off to our hotel. We chose an hotel that … Continue reading

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Traveling with Small Children Tips! #TravelingTips #Kids #Babies

Just last Thanksgiving, 48.7 million Americans traveled over 50 miles or more and we can expect much more of the same this year. For those traveling with a newborn, infant or toddler, we know how stressful travel can be, especially … Continue reading

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Fall Wellness Tips! #FallWellness #Wellness #Tips

Fall is right around the corner, which means it’s time to bundle up and prepare your body for the cool weather to come. The immune system is a large collection of different cells that have a primary goal to protect … Continue reading

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BRAIN BALANCE’S 5 BACK-TO-SCHOOL TIPS

With 2 months of reading and nearly 3 months of math lost each year to the summer brain drain (learning loss that occurs each summer), parents should prime their kids to fix the damage before school begins. That’s even more … Continue reading

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Food on the Brain… Top Brain Boosters to Add and Brain Drainers to Drop From Your Shopping List!

The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a … Continue reading

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